A growing
body of researchers has proved that nowadays our youngsters show much interest
in sports. Besides providing us with non-stop
entertainment, sports play a vital role in the youth development. These help to
improve the academic achievements, and at the same time can boast the
confidence level of students. At college and university level, the purpose of
co-curricular activities is to help students develop self-esteem. Thus, there
should be no objection to letting your child opt for sports as a career.
Here we have discussed some of the physical, psychological, and mental advantages
of being a sportsman.
Sports
improve learning skills
The
literature on the youth sports highlights that students must participate in
sports. These are helpful to improve their learning skills. Sometimes too much
study burden makes them tired. There are so many college assignments, class
projects, and homework that affect their personality to the greater extent. In
such circumstances, the researchers at Harvard University claim that students
can develop a strong sense of
morality by participating in sports on a regular basis. Once you
have developed self-confidence, it
becomes easy for you to achieve good scores. At the same time, you can develop strong peer relationship with your teachers and classmates.
Sports
help our youth to engage in valuable activities
There are
times when the youngsters have nothing to do. They get bored at home and want
some change. If you are dealing with the same problem, you are recommended to
begin playing a game. It would not be wrong to say that sports provide various
opportunities to the youngsters to safely navigate between good and bad things.
In a time when you receive
coaching, you get chances of interacting with adults and can learn a lot from them. Taliaferro
researches suggest
that the regular participation in sports protects the youth against suicide
risk. This is because they remain busy in spare time, so they never get any
chance to think about the negative things.
Sports
keep you physically and mentally fit
Longitudinal
studies especially the National Longitudinal Survey of Youth show that the
regular physical moments can lead you to develop better brain’s physiology. At
the same time, it improves the overall physical health and helps to get rid of
problems like obesity, blood
pressure, diabetes and others. Thus, we can say that the children who
regularly participate in co-curricular activities have increased cerebral
capillary growth, and their nerve cells grow at faster rate. Another study by
Linder proves that the sports help to increase the body’s energy level. You
remain active the whole day and have high chances to enhance your creative
abilities. Sports improve mood and enhance the problem-solving skills, the
doctors at the Canadian fitness and
Lifestyle Research Institute say.
If you
are a conscious parent, my suggestion is that you should allow your teenager to
opt for sports as a career. Sports
boast positive adult behavior and help to develop great personal skills.
No comments:
Post a Comment